{"id":12258,"date":"2022-08-18T00:00:55","date_gmt":"2022-08-17T15:00:55","guid":{"rendered":"https:\/\/benkankikoh.com\/blog\/?p=12258"},"modified":"2022-08-26T13:11:29","modified_gmt":"2022-08-26T04:11:29","slug":"mountain-climbing-3","status":"publish","type":"post","link":"https:\/\/www.benkankikoh.com\/blog\/2022\/08\/18\/mountain-climbing-3","title":{"rendered":"\u5c71\u767b\u308a\u30b5\u30fc\u30af\u30eb\u300c\u7b2c2\u56de \u590f\u306e\u6728\u66fd\u99d2\u30b1\u5cb3\uff5e\u524d\u7de8\uff5e\u300d"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u5c71\u767b\u308a\u30b5\u30fc\u30af\u30eb\u306e\u5c71\u4e2d\u3067\u3059\u3002<\/p>\n<p>\u6628\u5e74\u767a\u8db3\u3057\u305f\u5c71\u767b\u308a\u30b5\u30fc\u30af\u30eb\u306e\u7b2c\uff12\u56de\u76ee\u306e\u6d3b\u52d5\u5831\u544a\u3067\u3059\u3002<a href=\"https:\/\/www.benkankikoh.com\/blog\/2021\/03\/18\/mountain-climbing\">\u7b2c\uff11\u56de\u76ee\u306e\u300c\u6885\u306e\u4e2d\u5c71\u300d<\/a>\u306b\u7d9a\u304d\u3001\u4eca\u56de\u306f\u9577\u91ce\u770c\u306b\u3042\u308b\u6728\u66fd\u99d2\u30b1\u5cb3\u306b\u767b\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6728\u66fd\u99d2\u30b1\u5cb3\u306f\u3001\u4e2d\u592e\u30a2\u30eb\u30d7\u30b9\u306e\u5317\u90e8\u306b\u3042\u308a\u6a19\u9ad8\u306f2,956\uff4d\u3068\u9ad8\u304f\u3001\u4e2d\u592e\u30a2\u30eb\u30d7\u30b9\u306e\u6700\u9ad8\u5cf0\u306e\u5c71\u3067\u3042\u308a\u3001\u65e5\u672c\u767e\u540d\u5c71\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><!--more--><\/p>\n<p>\u6728\u66fd\u99d2\u30b1\u5cb3\u306f\u3001\u9e93\u304b\u3089\u767b\u5c71\u53e3\u3067\u3042\u308b\u5343\u7573\u6577\u30ab\u30fc\u30eb\uff082,612m\uff09\u8fc4\u3001\u30d0\u30b9\u3068\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u3092\u4f7f\u3063\u3066\u884c\u3051\u308b\u306e\u3067\u3001\u30a2\u30eb\u30d7\u30b9\u521d\u5fc3\u8005\u306b\u306f\u5927\u5909\u304a\u30b9\u30b9\u30e1\u306e\u5c71\u3067\u3059\u3002<\/p>\n<p>\u95a2\u897f\u3088\u308a\u8eca\u3067\u591c\u884c\u51fa\u767a\u3057\u3001\u7384\u95a2\u53e3\u3067\u3042\u308b\u83c5\u306e\u53f0\u30d0\u30b9\u30bb\u30f3\u30bf\u30fc\uff08\u99d0\u8eca\u5834\uff09\u306b\u5411\u304b\u3044\u307e\u3057\u305f\u3002\u6728\u66fd\u99d2\u30b1\u5cb3\u3067\u306f\u3001\u590f\u5b63\u306e\u30de\u30a4\u30ab\u30fc\u898f\u5236\u304c\u884c\u308f\u308c\u3066\u304a\u308a\u3001\u3053\u3053\u3067\u30d0\u30b9\u306b\u4e57\u308a\u63db\u3048\u3001\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\uff08\u3057\u3089\u3073\u5e73\uff09\u99c5\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u30d0\u30b9\u306e\u4e88\u5b9a\u306f\u300c\u59cb\u767a\u30d0\u30b9\uff1a AM 5\uff1a15\uff0f\u30c1\u30b1\u30c3\u30c8\u8ca9\u58f2\uff1a AM\uff1a4:45\uff08\u59cb\u767a\u30d0\u30b9\u306e30\u5206\u524d\uff09\u300d\u3067\u3042\u308b\u305f\u3081\u3001\u5c11\u3057\u65e9\u3081\u306b\u5230\u7740\u3059\u308b\u69d8\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-12319\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_3-1.jpg\" alt=\"\" width=\"1000\" height=\"1200\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_3-1.jpg 1000w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_3-1-768x922.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_3-1-250x300.jpg 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>AM 3:15 \u7121\u4e8b\u3001\u99d0\u8eca\u5834\u3078\u5230\u7740\u3002\u904b\u8ee2\u624b\u3055\u3093\u9577\u6642\u9593\u306e\u904b\u8ee2\u304a\u75b2\u308c\u69d8\u3067\u3059\u3002\u3002\u3002\u3053\u308c\u3067\u4e00\u5b89\u5fc3\u3068\u601d\u3044\u304d\u3084\u3001\u307e\u3060\u6697\u3044\u5185\u304b\u3089\u3001\u30c1\u30b1\u30c3\u30c8\u8ca9\u58f2\u6240\u306b50\u4eba\u7a0b\u5ea6\u306e\u5217\u304c\u30fb\u30fb\u30fb\u3002\u5927\u6025\u304e\u3067\u5217\u306b\u52a0\u308f\u308a\u307e\u3059\u3002\u632f\u308a\u8fd4\u308b\u3068\u3001\u30d0\u30b9\u505c\u306b\u3082\u540c\u69d8\u306e\u5217\u304c\u30fb\u30fb\u30fb\u3002\u307f\u3093\u306a\u3067\u624b\u5206\u3051\u3057\u3066\u5217\u306b\u4e26\u3073\u307e\u3059\u3002\u660e\u308b\u304f\u306a\u308b\u9803\u306b\u306f\u9577\u86c7\u306e\u5217\u304c\u30fb\u30fb\u30fb\uff08\u5217\u306f\u6298\u308a\u8fd4\u3055\u308c\u3066\u3044\u307e\u3059\uff09\u3059\u3054\u3044\u4eba\u6c17\u306e\u5c71\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u3055\u3059\u304c\u306b\u3059\u3054\u3044\u4eba\u306a\u306e\u3067\u300110\u5206\u65e9\u3081\u306b\u30c1\u30b1\u30c3\u30c8\u8ca9\u58f2\u958b\u59cb\u3067\u3059\u3002\u30c1\u30b1\u30c3\u30c8\u306f\u300c\u30d0\u30b9 \u5f80\u5fa9\u3000\uff0f\u3000\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u5f80\u5fa9\u300d\u3092\u8cfc\u5165\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u81e8\u6642\u30d0\u30b9\u3092\u8d70\u3089\u305b\u3066\u9802\u3044\u305f\u304a\u304b\u3052\u3067\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u30d0\u30b9\u306b\u4e57\u8eca\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u7121\u4e8b\u30c1\u30b1\u30c3\u30c8\u3092\u8cfc\u5165\u3057\u3001\u30d0\u30b9\u306b\u4e57\u8eca\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12316 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_4.jpg\" alt=\"\" width=\"1197\" height=\"794\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_4.jpg 1197w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_4-768x509.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_4-300x199.jpg 300w\" sizes=\"auto, (max-width: 1197px) 100vw, 1197px\" \/><\/p>\n<p>\u5c71\u9053\u309230\u5206\u307b\u3069\u3086\u3089\u308c\u308b\u3068\u3001\u3057\u3089\u3073\u5e73\u99c5\uff08\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u767b\u308a\u99c5\uff09\u306b\u5230\u7740\u3067\u3059\u3002\u3053\u3053\u304b\u3089\u99d2\u30b1\u5cb3\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u306b\u4e57\u308a\u63db\u3048\u307e\u3059\u3002\u3057\u3089\u3073\u5e73\u99c5\uff0d\u5343\u7573\u6577\u99c5\u306f\u3001\u6a19\u9ad8\u5dee \u7d041,000m\u3092\u305f\u3063\u305f7\u5206\u534a\u3067\u4e00\u6c17\u306b\u4e0a\u304c\u308c\u308b\u306e\u3067\u3001\u3068\u3066\u3082\u697d\u3061\u3093\u3067\u3059\u3002\u307e\u305f\u3001\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u3067\u306f\u3001\u307f\u3093\u306a\u666f\u8272\u306b\u5922\u4e2d\u3067\u5199\u771f\u64ae\u5f71\u4f1a\u3067\u3059\u3002\u30ef\u30af\u30ef\u30af\u304c\u6b62\u307e\u308a\u307e\u305b\u3093(^_^)v<\/p>\n<p>AM 6:40 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width=\"4031\" height=\"2856\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_8.jpg 4031w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_8-768x544.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_8-300x213.jpg 300w\" sizes=\"auto, (max-width: 4031px) 100vw, 4031px\" 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style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-12324 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_11.jpg\" alt=\"\" width=\"4032\" height=\"2768\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_11.jpg 4032w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_11-768x527.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_11-300x206.jpg 300w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><strong><span style=\"color: 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https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_12-300x225.jpg 300w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_12-800x600.jpg 800w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p>\u5e8f\u76e4\u306f\u3001\u30a2\u30c3\u30d7\u30c0\u30a6\u30f3\u306e\u5c11\u306a\u3044\u30cf\u30a4\u30ad\u30f3\u30b0\u30b3\u30fc\u30b9\u3092\u306e\u3093\u3073\u308a\u6b69\u304d\u307e\u3059\u3002\u7d76\u666f\u3068\u9ad8\u5c71\u690d\u7269\u306b\u76ee\u3092\u596a\u308f\u308c\u3001\u306a\u304b\u306a\u304b\u524d\u306b\u9032\u307f\u307e\u305b\u3093\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12326 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_13.jpg\" alt=\"\" width=\"1701\" height=\"796\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_13.jpg 1701w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_13-768x359.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_13-300x140.jpg 300w\" sizes=\"auto, (max-width: 1701px) 100vw, 1701px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12327 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_16.jpg\" alt=\"\" width=\"4020\" height=\"2719\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_16.jpg 4020w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_16-768x519.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_16-300x203.jpg 300w\" sizes=\"auto, (max-width: 4020px) 100vw, 4020px\" 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https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_17-800x600.jpg 800w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p>\u4f11\u61a9\u3057\u306a\u304c\u3089\u3001\u5c11\u3057\u305a\u3064\u767b\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u3068\u3066\u3082\u697d\u3057\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12328 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/b23e7a8a9d11674839c93d69ae503297.jpg\" alt=\"\" width=\"1200\" height=\"798\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/b23e7a8a9d11674839c93d69ae503297.jpg 1200w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/b23e7a8a9d11674839c93d69ae503297-768x511.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/b23e7a8a9d11674839c93d69ae503297-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" 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sizes=\"auto, (max-width: 2414px) 100vw, 2414px\" \/><\/p>\n<p>\u898b\u4e0a\u3052\u308c\u3070\u3001\u7a1c\u7dda\u307e\u3067\u3042\u3068\u5c11\u3057\u3067\u3059\u3002\u3082\u3046\u3072\u3068\u9811\u5f35\u308a\u3067\u3059\u3002(^^)\/<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12332 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_28.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_28.jpg 4032w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_28-768x576.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_28-300x225.jpg 300w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_28-800x600.jpg 800w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" 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srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/08\/IMG_30.jpg 4031w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/08\/IMG_30-768x541.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/08\/IMG_30-300x211.jpg 300w\" sizes=\"auto, (max-width: 4031px) 100vw, 4031px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-12388 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/08\/IMG_31.jpg\" alt=\"\" width=\"1330\" height=\"1505\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/08\/IMG_31.jpg 1330w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/08\/IMG_31-768x869.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/08\/IMG_31-265x300.jpg 265w\" sizes=\"auto, (max-width: 1330px) 100vw, 1330px\" 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wp-image-12336 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_39.jpg\" alt=\"\" width=\"1568\" height=\"1044\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_39.jpg 1568w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_39-768x511.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_39-300x200.jpg 300w\" sizes=\"auto, (max-width: 1568px) 100vw, 1568px\" \/><\/p>\n<p>\u5199\u771f\u4e2d\u592e \u9060\u304f\u306e\u65b9\u306b\u5c71\u9802\u90e8\u306e\u5c71\u808c\u304c\u8336\u8272\u304f\u306a\u3063\u3066\u3044\u308b\u5c71\u304c\u3042\u308a\u307e\u3059\u3002\u5fa1\u5dbd\u5c71\u3067\u3059\u3002\u30b6\u30c3\u30af\u30ea50\uff5e60Km\u5148\u3067\u3059\u304c\u3001\u304d\u308c\u3044\u306b\u898b\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12338 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_40.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_40.jpg 4032w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_40-768x576.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_40-300x225.jpg 300w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_40-800x600.jpg 800w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p>\u3053\u306e\u8fba\u308a\u306f\u5e73\u5766\u306a\u767b\u5c71\u9053\u306a\u306e\u3067\u3001\u6c17\u6301\u3061\u3088\u304f\u6b69\u3044\u3066\u884c\u304d\u307e\u3059\u3002\u6b63\u9762\u306b\u898b\u3048\u308b\u8d64\u3044\u5c4b\u6839\u306e\u5c0f\u5c4b\u304c\u5929\u72d7\u8358\u3067\u3059\u3002\u6728\u66fd\u99d2\u30b1\u5cb3 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src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_44.jpg\" alt=\"\" width=\"2410\" height=\"1066\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_44.jpg 2410w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_44-768x340.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_44-300x133.jpg 300w\" sizes=\"auto, (max-width: 2410px) 100vw, 2410px\" \/><\/p>\n<p>\u307e\u305a\u306f\u3001\u4e2d\u5cb3\u5c71\u9802\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\u77f3\u304c\u30b4\u30ed\u30b4\u30ed\u3042\u308a\u3001\u767b\u308a\u3065\u3089\u3044\u3067\u3059\u3002\u610f\u5916\u3068\u4f53\u529b\u3092\u596a\u308f\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12341 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_49.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_49.jpg 4032w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_49-768x576.jpg 768w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_49-300x225.jpg 300w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_49-800x600.jpg 800w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p>2,925m \u4e2d\u5cb3\u767b\u9802\u3067\u3059\u3002\u4e2d\u5cb3\u5c71\u9802\u304b\u3089\u306e\u666f\u8272\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12342 aligncenter\" src=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_54.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_54.jpg 4032w, https:\/\/www.benkankikoh.com\/blog\/wp-content\/uploads\/2022\/09\/IMG_54-768x576.jpg 768w, 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